Gymnastics - Common Injuries

Physical Therapy in Merrimack Valley for Dance

Welcome to Gemini Physical Therapy Spine & Sports Rehabilitation's resource about gymnastics' common injuries. Correct treatment of an acute injury will minimize recovery time.  Gemini Physical Therapy Spine & Sports Rehabilitation can also help you prevent re-injury by teaching you how to sustain good posture and muscle balance, prescribing you a thorough stretching regime, and providing tips for gymnastics equipment selection.

Relevant Links:

Lower Body:

• Ankle Sprain and Instability
• Achilles Tendon Problems
• Achilles Tendonopathy
• Plantarfascitis
• Patellofemoral Problems
• Anterior Cruciate Ligament Injuries
• Meniscal Injuries (Knee)

Spine:

• Lumbar Spondylolysis
• Lumbar Spondylolithesis

Upper Body:

• Rotator Cuff Tears
• Labral Tears
• Shoulder Instability (Subluxations/Dislocations)
• Wrist Ligament Injuries